So here are the starting stats, I'm not ready to post a 'goodbye' pic - yet...
Weight: 137.2 (after a last ditch binge weekend...)
Bust: 36
Waist: 29.5
Hips: 37
Arms: 12
Thighs: 22
Pulse after 3 min stair climb : 113 (average)
Push ups in 1 min : 24 (above average)
Sit ups in 1 min: 22 (below average)
Wall Sit : 45 secs (30 secs is average, 60 secs is good)
I have achieved a fitness level that I need to start this, although my sit ups were a bit weak, I feel that being above average and average in the others makes me ready!
I've got my meal plan for the week, and am ready to go!
Bring it!!! :)
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